I have always had problems with my sinuses and allergies. When I was in my early 30’s I had to go through Laser Sinus Surgery. My doctor gave me the recipe for making a saline solution to flush my sinuses each and every day, which I and my children still use on many occassions.


I do not have a netty pot but I use a bulb syringe which we as mothers have all used at some point to clean out those snotty noses of our babies.

(One just like this)


For this recipe you DO NOT WANT TO USE TAP WATER, US...


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